Faith, Mental Health, and the Shift from Control to Surrender For years, I created vision boards rooted in my own plans—my goals, timelines, and expectations. They were thoughtful, motivating, and often effective. I set intentions, visualized outcomes, and worked diligently toward what I believed was next. And in many ways, it worked. But this year was different. As I sat completing my virtual vision board, I didn’t feel inspired.I felt convicted. Not condemned. Not ashamed.

Grief shows up in the smallest moments. For me, it was baking a cake after the celebration of life — a quiet act that changed how I see...

Affirmation : " I AM WORTHY " You are worthy. At times things may happen in our life or we make poor decisions where we start to tell...

Motivation Monday : This week affirmation “My thoughts will not control my feelings” Your automatic thoughts are the start of the cycle...