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True North & Associates LLC
Specializing in Counseling, Coaching, and Consulting
All Posts
All Posts
Healing After Loss : How Honoring Loved Ones Helps You Cope With Grief
Grief shows up in the smallest moments. For me, it was baking a cake after the celebration of life — a quiet act that changed how I see...
Shirlonda Shepard
Oct 7
YOU ARE WORTHY
Affirmation : " I AM WORTHY " You are worthy. At times things may happen in our life or we make poor decisions where we start to tell...
Shirlonda Shepard
Nov 7, 2021
THOUGHTS & FEELINGS
Motivation Monday : This week affirmation “My thoughts will not control my feelings” Your automatic thoughts are the start of the cycle...
Shirlonda Shepard
Oct 18, 2021
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